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Health needs and goals can vary wildly depending on the person. Whether you wish to work through past trauma or injuries, hone your body language skills, enhance your sports performance, or simply achieve the body you always wished to have, privates are attuned to your specific learning curve, and ideal for busy schedules.

If you are a first-time Body Activator and wish to refine your body language so that you can move through life with confidence and grace, we warmly recommend private classes to help you maximize your movement potential.

  • Stretch, strengthen and heal the body and mind

  • Correct posture, reduce back and neck pain

  • Maximize circulation

  • Improve focus

  • Heighten mental clarity

  • IIncrease energy


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tune ups

Feel as lean and dynamic as a dancer!

If you have been taking Body Activation classes and wish to deepen and refine your technique, then Tune Ups are for you!

These one-on-one mini classes are designed to help you maintain your knowledge while expanding exercises to more advanced levels to help you move your practice along.

Tune Ups are priced to fit your budget and give you the personal attention you deserve!

office classes

Body Activation classes are a great way to keep your office environment cooking with energy, vitality, joy, and ideas! Book a series and see how it changes the level of productivity! Please inquire here for more information!

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Please register for an open class or book your privates below

Cristiana Casadio for Body Activation

Cristiana Casadio for Body Activation

We change the world by helping others to feel better! you can contribute by giving your friends and family the gift of health.

Book here to give a private Body Activation class to the ones you love!

FIRST TIME Private class

One hour plus a 15 minute consultation to understand your needs, habits, and other relevant details.

Thereafter, classes are one hour, given in my home or a space of your choice.

For a single or regular monthly private classes, please contact for rates


Body Activation Anfängerklassen Auf Deutsch: mit Hanna und tina lange

Hanna Lange

Hanna Lange

Tina Lange

Tina Lange

Classes can also be booked in German, with Body Activation Certified teachers, Hanna and Tina Lange.

For more information: info@bodyactivation.net