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Feel as lean and dynamic as a dancer!

Refine your body language so that you can move through life with confidence and grace!

Stretch, strengthen and heal the body and mind. Correct posture, reduce back and neck pain, maximize circulation, improve focus and work/creative performance through greater mental clarity and increased energy. 

 

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PRIVATE CLASSES

Health needs and goals can vary wildly depending on the person. Whether you wish to work through past trauma or injuries, hone your body language skills, enhance your sports performance, or simply achieve the body you always wished to have, privates are attuned to your specific learning curve, and ideal for busy schedules. 

We warmly recommend one or two privates as an accelerator to get the most out of the technique during Open Classes, especially for first timers.

 
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BOOK A CLASS

Please register for an open class or book your privates below

 

group CLASSes

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Open level 1.

Mondays 18:30 - 19:45: Berlin Movement Lab at ChiroHouse

An open class for anyone wishing to enhance their physical abilities or improve other practices through detailed alignment and corrective healing exercises.

Please refer to the Facebook page, Body Activation for updates.

  • 15€ per class

Cristiana Casadio for Body Activation

Cristiana Casadio for Body Activation


Intermediate level 2.

Wednesdays 9:30 - 11:00: Vuesch

For experienced Body Activators or anyone who already has movement experience this class is designed to expand your movement vocabulary. For performers this is a great coaching class for improving stage dynamics, line, and technique.

Please refer to the Facebook page, Body Activation2 for updates.

  • 15€ per class

We change the world by helping others to feel better! you can contribute by giving your friends and family the gift of health.

Book here to give a private Body Activation class to the ones you love!

PRIVATE CLASS sale - april and may 2019!

For these two months, one-hour private classes are only 60€ if you come to me, or 70€ if I come to you!

FIRST TIME Private class

One hour plus a 15 minute consultation to understand your needs, habits, and other relevant details.

One time payment:

  • 80€ (normally 90€)

For regular monthly private classes, please contact for rates

 

Body Activation Anfängerklassen Auf Deutsch: mit Hanna und tina lange

Hanna Lange

Hanna Lange

Tina Lange

Tina Lange

Classes can also be booked in German, with Body Activation Certified teachers, Hanna and Tina Lange.

For more information: info@bodyactivation.net