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Feel as lean and dynamic as a dancer!

Refine your body language so that you can move through life with confidence and grace!

Stretch, strengthen and heal the body and mind. Correct posture, reduce back and neck pain, maximize circulation, improve focus and work/creative performance through greater mental clarity and increased energy. 


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Health needs and goals can vary wildly depending on the person. Whether you wish to work through past trauma or injuries, hone your body language skills, enhance your sports performance, or simply achieve the body you always wished to have, privates are attuned to your specific learning curve, and ideal for busy schedules. 

We warmly recommend one or two privates as an accelerator to get the most out of the technique during Open Classes, especially for first timers.

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Please register for an open class or book your privates below


group CLASSes


Open Level

Mondays 18:30 - 19:45: Berlin Movement Lab at ChiroHouse

An open class for anyone wishing to enhance their physical abilities or improve other practices through detailed alignment and corrective healing exercises.

Please refer to the Facebook page, Body Activation for updates.

  • 15€ per class or available through Urban Sports

Cristiana Casadio for Body Activation

Cristiana Casadio for Body Activation

Body Activation 2: Intermediate / Advanced Level

This group class is temporarily suspended. For students interested in technique or choreographic coaching, please contact me for a booking.

For experienced Body Activators or anyone who already has movement experience this class is designed to expand your movement vocabulary. For performers this is a great coaching class for improving stage dynamics, line, and technique.

Please refer to the Facebook page, Body Activation2 for updates.

We change the world by helping others to feel better! you can contribute by giving your friends and family the gift of health.

Book here to give a private Body Activation class to the ones you love!

FIRST TIME Private class

One hour plus a 15 minute consultation to understand your needs, habits, and other relevant details.

Thereafter, classes are one hour, given in my home or a space of your choice.

For a single or regular monthly private classes, please contact for rates


Body Activation Anfängerklassen Auf Deutsch: mit Hanna und tina lange

Hanna Lange

Hanna Lange

Tina Lange

Tina Lange

Classes can also be booked in German, with Body Activation Certified teachers, Hanna and Tina Lange.

For more information: