BODY ACTIVATION JULY WORKSHOP AT THE FACTORY LONDON!
Over a two day period you will gain a clearer understanding of correct physical alignment in order to gain better form for daily activities, as well as other fitness and movement protocols. Discover how to achieve a greater range of movement, increased strength and tone, increased circulation, mental clarity, weight loss, improved posture, reduced tension and pain, enhanced overall physical health / stronger immune system, enhanced balance and grace! In addition, Michele adds a one-hour discussion on how to achieve a balanced life through nutrition for body, mind, and spirit, as well as "The Flow," a beautiful way to express your own natural way to move!
JULY 6 & 7 2019
BOOK HERE NOW!!!