POP-UP AT BECYCLE IN MITTE
Classes fill up fast, we do apologise to those who cannot make it. Sign up to our Newsletter for an extra-early heads-up, and don't hesitate to tell us whether you prefer morning or evening in an email or the comments- we are setting up more classes!
Back after her sold-out class in October, Michele Kadison of Body Activation gives us an hour and 15 mins of detailed exercises for creating a more comfortable, flexible, strong, and stress-free body and mind. From her lifelong career in Dance, Michele created Body Activation as a healing fitness class for contemporary culture. The technique helps people develop healthier physical habits through exercises that are simple to follow and that yield deep and immediate results. Enjoy a full hour of “movement on the mat” and a 15 min deep meditation that fully releases tension sealing this healthful technique into the cells. Michele is featured in the German Vogue November issue, so be sure to check it out for more information regarding Body Activation!
Nov 18 @ 2:45 PM
BeCycle Studio | Brunnenstraße 24, 10119 Berlin