A MASTER TEACHER
Award-winning Michele Kadison has created a fresh and effective approach to fitness through the knowledge she has gained from decades as a Master Dance teacher in Contemporary Jazz in NYC and throughout the United States, Europe, Latin America, and Japan.
As an experienced performer, teacher, and choreographer, Michele understands the necessity of healing and returning the body to its natural, balanced state.
The benefits of her holistic understanding of body, mind, spirit and nutrition are enhanced by her uniquely fine-tuned approach to teaching. She reads bodies like open books, even in her group classes, each person is treated as an individual case. She uses precise, evocative imagery in addition to hands-on corrections to guide her students into a mentally and physically aligned, harmonious vibration.
"Opening up the joints, softening the fascia allows blocked energy to release. It brings tone, ease, and grace, not only to our physical self, but also to our minds and spirits."