The Body in Form ebook and paperback now available!
Written to go hand in hand with the Body Activation technique, The Body In Form is an intuitive and dynamic approach to health that focuses on diet, exercise, a positive mental attitude, and a soulful approach to the way we live. The Body in Form is written as a loving letter to your body, mind, and spirit. It is an invitation to live your life with more consciousness in terms of what you choose as your daily wellness habits, including food, medicine, and physical practices.
The Body in Form book series is designed to bring you information regarding time-tested health practices and natural formulas. Let your health discoveries bring you joy! Learning how to treat yourself well is a great adventure in helping you discover your highest potential in shining health.
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